How Often Should You Replace Your Mattress?

Your mattress is the single most used item in your home. It will generally have a lifespan of 7-10 years and will need to be replaced at some point.

Here are the signs that show that it’s time to change your mattress:

• Body aches

If you’re waking up to aches and pains in your neck, shoulders, and back, it might be time to find a new mattress. TFP proposes a large variety of mattresses that reduces back pain and improve sleep. For example, you could opt for a full orthopaedic mattress that eliminates all discomfort for a good night's sleep or the Pillow Top Aloe Vera Mattress that reduces the potential of pain build-ups.



• Signs of wear and tear

If your mattress is showing signs of wear including sagging, lumps, and coils that can be felt through the fabric, you should consider replacing it.



• Allergy symptoms or asthma

Mattresses are where the majority of the dust mites and allergens in your home live. Over time, these can build up and trigger allergy and asthma symptoms. Vacuuming and cleaning your mattress regularly can help, but if you find your symptoms aren’t improving, then you’ll need a new mattress



• Noisy springs

Springs that squeak when you move is a sign that the coils are worn and no longer providing the support they should.

The next step would be to choose the right mattress that offers the right support to avoid aches and pain each morning. You should consider your sleeping position, whether you prefer a soft, medium or firm mattress and the kind of material that is, memory foam, latex form or Bamboo latex foam.
After getting your new mattress, you must consider taking care of it so that it lasts 7-10 years. Here are some tips to enjoy your new mattress for as long as you can:

• If it is a double-sided mattress, rotate it at least once every three months to help extend its lifespan and improve comfort. This means moving your mattress from the head of your bed to the foot - from top to bottom.
• Clean your mattress every few months. The easiest way to remove dust is to use the upholstery tool on your vacuum cleaner. For those who suffer from allergies, it might be wise to take it up a notch.
• Use a mattress protector to keep your mattress free of stains and preventing exposure to dust mites, microbes and other potential allergens.